NASTY MALL FOOD
CHECK OUT A LIST OF THE WORST MALL FOODS:Did you go to the mall this past weekend to get some last-minute shopping done? If so, here's a list of the LEAST HEALTHY mall foods . . . which you might want to avoid.
#1.) Worst Chinese Meal: Orange Chicken from Panda Express. This meal has 500 calories and 27 grams of fat . . . which is the equivalent of NINE strips of bacon. Instead, try the Broccoli Beef, which has only 150 calories and SEVEN grams of fat.
#2.) Worst Snack: Glazin' Raisin Pretzel from Auntie Anne's. --Just one of these things has 510 calories . . . which is the equivalent of TWO slices of pizza from Pizza Hut. Instead, try the Jalapeno Pretzel, which has only 270 calories.
#3.) Worst Slice of Pizza: Stuffed Pepperoni Pizza from Sbarro. --This behemoth has 890 calories. That's the equivalent of THREE Snickers bars or 15 KFC Hot Wings. Instead, try a slice of New York-Style Thin Crust Pizza, which has 460 calories.
#4.) Worst Side: Ranch and Bacon Fries from Steak Escape. --This filth has 71 grams of fat and 1,044 calories . . . which is more than HALF your daily allowance. That's the equivalent of 23 Chicken McNuggets. Instead, try the Smashed Potatoes, which have ZERO grams of fat and only 246 calories.
#5.) Worst Drink: Grape Expectations Two from Smoothie King. -A 40-ounce cup of this slop has 1,096 calories and as much sugar as 13 Dunkin' Donuts. Instead, try the Slim-N-Trim Orange-Vanilla smoothie which has only 250 calories.
#6.) Worst Breakfast: Caramel Pecanbun from Cinnabon. --One of these has 1,100 calories and 56 grams of fat. That's the equivalent of EIGHT White Castle hamburgers. Instead, try the Cinnabon Stix, which have 379 calories and 21 grams of fat.
#7.) Worst Soup: Macaroni and Cheese Stew with Bread Bowl from Au Bon Pain. --One large order has 1,120 calories 42 grams of fat and 3,070 milligrams of sodium . . . which is the equivalent of 22 small orders of McDonald's French fries. Instead, try the Old Fashioned Tomato Soup, which has only 200 calories and less than HALF as much sodium (Yahoo News)
#2.) Worst Snack: Glazin' Raisin Pretzel from Auntie Anne's. --Just one of these things has 510 calories . . . which is the equivalent of TWO slices of pizza from Pizza Hut. Instead, try the Jalapeno Pretzel, which has only 270 calories.
#3.) Worst Slice of Pizza: Stuffed Pepperoni Pizza from Sbarro. --This behemoth has 890 calories. That's the equivalent of THREE Snickers bars or 15 KFC Hot Wings. Instead, try a slice of New York-Style Thin Crust Pizza, which has 460 calories.
#4.) Worst Side: Ranch and Bacon Fries from Steak Escape. --This filth has 71 grams of fat and 1,044 calories . . . which is more than HALF your daily allowance. That's the equivalent of 23 Chicken McNuggets. Instead, try the Smashed Potatoes, which have ZERO grams of fat and only 246 calories.
#5.) Worst Drink: Grape Expectations Two from Smoothie King. -A 40-ounce cup of this slop has 1,096 calories and as much sugar as 13 Dunkin' Donuts. Instead, try the Slim-N-Trim Orange-Vanilla smoothie which has only 250 calories.
#6.) Worst Breakfast: Caramel Pecanbun from Cinnabon. --One of these has 1,100 calories and 56 grams of fat. That's the equivalent of EIGHT White Castle hamburgers. Instead, try the Cinnabon Stix, which have 379 calories and 21 grams of fat.
#7.) Worst Soup: Macaroni and Cheese Stew with Bread Bowl from Au Bon Pain. --One large order has 1,120 calories 42 grams of fat and 3,070 milligrams of sodium . . . which is the equivalent of 22 small orders of McDonald's French fries. Instead, try the Old Fashioned Tomato Soup, which has only 200 calories and less than HALF as much sodium (Yahoo News)
posted by Nazzy @ 6:54 AM
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